Homeopathic remedy for constipation in adult-1

Homeopathic remedy for constipation in adult-



Constipation: Constipation what is it or  Constipation disease.

Constipation is a condition of the digestive system where an individual has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much water from the food that is in the colon.

Constipation happens when the colon absorbs too much water; this can occur if the muscles in the colon are contracting slowly or poorly, causing the stool to move too slowly and lose more water .

        Lack of fiber in diet;

People whose diets include a good quantity of fiber are significantly less likely to suffer from constipation.

     How to prevent constipation-

It is important to consume foods rich in fiber such as fruits, vegetables, and whole grains. Fiber promotes bowel movements and prevents constipation.

Foods that are low in fiber include high-fat foods, such as cheese, meat, and eggs.

Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and  Insoluble fiber. This type of fiber promotes the movement of material through your digestive system .

Constipation diet and Constipation water.

    What fruits and vegetables are high in fiber?

Fruits and Vegetables

Apples, bananas, oranges, strawberries all have around 3 to 4 grams of fiber. ...

Raspberries win the fiber race at 8 grams per cup.

Exotic fruits are also good sources of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9.

Dark-colored vegetables. ...

Potatoes.

Constipation problem can cure by Constipation diet and Homeopathic medicine for constipation or

 homeopathic remedy for constipation.

Homeopathic remedy for constipation in adult and Homeopathic medicine for constipation in adult-



1 Alumina: Alumina is an ideal homeopathic remedy for constipation that features the absence of the urge for bowel movement.Best homeopathic medicine for constipation.

2 Bryonia Alba: This form of homeopathy is used in cases of constipation where the stool is very hard, dry and extremely large.Best homeopathic remedy for constipation in adult and infant.

3 Nux Vomica: This is an ideal homeopathic medicine taken in case of frequent constipation and ineffectual urging for passage of stool.